Bernd Becke 14:16 row
2,235m
Meters
14:16.1
Time
3:11.5
Pace
111
Calories
113
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 114 |
March 08, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.1 | 2,235m | 3:11.5 | 50 | 471 | 26 | 113 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 26 | 107 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 26 | 116 |
| 14:16.1 | 728m | 2:55.8 | 64 | 521 | 26 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.