Bernd Becke 1:07:35 row
10,228m
Meters
1:07:35.0
Time
3:18.2
Pace
507
Calories
114
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 1780 |
| Drag Factor | 225 |
March 09, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:35.0 | 10,228m | 3:18.2 | 45 | 454 | 26 | 114 |
| 10:00.0 | 1,452m | 3:26.6 | 40 | 436 | 26 | 107 |
| 20:00.0 | 1,473m | 3:23.6 | 41 | 442 | 26 | 113 |
| 30:00.0 | 1,493m | 3:20.9 | 43 | 448 | 27 | 117 |
| 40:00.0 | 1,511m | 3:18.5 | 45 | 453 | 26 | 116 |
| 50:00.0 | 1,531m | 3:15.9 | 47 | 460 | 26 | 116 |
| 1:00:00.0 | 1,567m | 3:11.4 | 50 | 471 | 26 | 116 |
| 1:07:35.0 | 1,201m | 3:09.4 | 51 | 477 | 26 | 116 |
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Workout Graph
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