Bernd Becke 34:31 row
5,125m
Meters
34:31.5
Time
3:22.0
Pace
254
Calories
112
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Stroke Count | 885 |
| Drag Factor | 112 |
March 09, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:31.5 | 5,125m | 3:22.0 | 42 | 445 | 25 | 112 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 26 | 110 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 26 | 111 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 25 | 113 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 26 | 112 |
| 25:00.0 | 746m | 3:21.0 | 43 | 448 | 26 | 114 |
| 30:00.0 | 745m | 3:21.3 | 43 | 447 | 26 | 113 |
| 34:31.5 | 699m | 3:14.2 | 48 | 464 | 25 | 117 |
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Workout Graph
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