Bernd Becke 14:33 row
2,232m
Meters
14:33.5
Time
3:15.6
Pace
110
Calories
113
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 384 |
| Drag Factor | 111 |
March 10, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.5 | 2,232m | 3:15.6 | 47 | 460 | 26 | 113 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 26 | 110 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 27 | 115 |
| 14:33.5 | 714m | 3:11.5 | 50 | 471 | 26 | 116 |
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