Bernd Becke 7:40 row
1,124m
Meters
7:40.9
Time
3:25.0
Pace
56
Calories
106
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 111 |
March 10, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.9 | 1,124m | 3:25.0 | 41 | 439 | 25 | 106 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 25 | 108 |
| 7:40.9 | 404m | 3:19.1 | 44 | 452 | 26 | 104 |
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