Bernd Becke 8:30 row
1,166m
Meters
8:30.0
Time
3:38.6
Pace
58
Calories
103
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 112 |
March 11, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 1,166m | 3:38.6 | 33 | 415 | 24 | 103 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 25 | 103 |
| 8:30.0 | 482m | 3:37.8 | 34 | 416 | 24 | 103 |
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