Bernd Becke 16:09 row
2,231m
Meters
16:09.1
Time
3:37.1
Pace
110
Calories
106
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 111 |
March 11, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.1 | 2,231m | 3:37.1 | 34 | 417 | 25 | 106 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 26 | 106 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 26 | 108 |
| 15:00.0 | 705m | 3:32.7 | 36 | 425 | 26 | 106 |
| 16:09.1 | 165m | 3:29.3 | 38 | 431 | 24 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.