Bernd Becke 7:59 row
1,127m
Meters
7:59.5
Time
3:32.7
Pace
56
Calories
109
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 111 |
March 11, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.5 | 1,127m | 3:32.7 | 36 | 425 | 25 | 109 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 26 | 110 |
| 7:59.5 | 424m | 3:31.6 | 37 | 427 | 25 | 109 |
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