Bernd Becke 15:48 row
2,249m
Meters
15:48.9
Time
3:30.9
Pace
110
Calories
112
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Stroke Count | 410 |
| Drag Factor | 111 |
March 11, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.9 | 2,249m | 3:30.9 | 37 | 428 | 25 | 112 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 26 | 109 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 26 | 112 |
| 15:00.0 | 728m | 3:26.0 | 40 | 437 | 26 | 114 |
| 15:48.9 | 119m | 3:25.4 | 40 | 438 | 23 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.