Bernd Becke 7:48 row
1,144m
Meters
7:48.2
Time
3:24.6
Pace
57
Calories
114
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 111 |
March 11, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.2 | 1,144m | 3:24.6 | 41 | 440 | 25 | 114 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 26 | 115 |
| 7:48.2 | 422m | 3:19.2 | 44 | 452 | 26 | 113 |
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