Bernd Becke 8:20 row
1,145m
Meters
8:20.1
Time
3:38.3
Pace
57
Calories
109
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 112 |
March 11, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.1 | 1,145m | 3:38.3 | 34 | 415 | 25 | 109 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 26 | 113 |
| 8:20.1 | 467m | 3:34.2 | 36 | 422 | 25 | 105 |
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