Bernd Becke 7:59 row
1,128m
Meters
7:59.6
Time
3:32.5
Pace
55
Calories
105
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 111 |
March 11, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.6 | 1,128m | 3:32.5 | 36 | 425 | 25 | 105 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 25 | 104 |
| 7:59.6 | 434m | 3:26.9 | 40 | 435 | 25 | 107 |
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