Bernd Becke 14:40 row
2,237m
Meters
14:40.0
Time
3:16.6
Pace
111
Calories
115
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
| Stroke Count | 384 |
| Drag Factor | 113 |
March 12, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.0 | 2,237m | 3:16.6 | 46 | 458 | 26 | 115 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 26 | 106 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 26 | 107 |
| 14:40.0 | 719m | 3:14.7 | 47 | 463 | 26 | 133 |
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