Bernd Becke 7:28 row
1,124m
Meters
7:28.2
Time
3:19.3
Pace
56
Calories
115
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 112 |
March 12, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.2 | 1,124m | 3:19.3 | 44 | 451 | 26 | 115 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 26 | 115 |
| 7:28.2 | 382m | 3:13.9 | 48 | 465 | 26 | 115 |
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