Bernd Becke 14:46 row
2,241m
Meters
14:46.7
Time
3:17.8
Pace
111
Calories
115
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 112 |
March 12, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.7 | 2,241m | 3:17.8 | 45 | 455 | 26 | 115 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 26 | 111 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 27 | 115 |
| 14:46.7 | 751m | 3:10.8 | 50 | 473 | 26 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.