Bernd Becke 7:07 row
1,127m
Meters
7:07.6
Time
3:09.7
Pace
56
Calories
116
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 113 |
March 12, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.6 | 1,127m | 3:09.7 | 51 | 476 | 26 | 116 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 27 | 115 |
| 7:07.6 | 349m | 3:02.8 | 57 | 497 | 26 | 118 |
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