Bernd Becke 15:54 row
2,236m
Meters
15:54.8
Time
3:33.5
Pace
111
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 25 |
| Stroke Count | 410 |
| Drag Factor | 112 |
March 13, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.8 | 2,236m | 3:33.5 | 36 | 423 | 25 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 26 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 26 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 15:54.8 | 129m | 3:32.4 | 37 | 425 | 25 |
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