Bernd Becke 15:15 row
2,239m
Meters
15:15.2
Time
3:24.3
Pace
110
Calories
119
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 112 |
March 13, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.2 | 2,239m | 3:24.3 | 41 | 441 | 26 | 119 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 27 | 114 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 27 | 134 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 26 | 118 |
| 15:15.2 | 37m | 3:25.4 | 40 | 438 | 20 | 113 |
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Workout Graph
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