Bernd Becke 15:04 row
2,235m
Meters
15:04.3
Time
3:22.3
Pace
111
Calories
116
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 84 |
March 13, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 2,235m | 3:22.3 | 42 | 445 | 26 | 116 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 27 | 112 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 27 | 116 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 27 | 120 |
| 15:04.3 | 9m | 3:58.8 | 26 | 388 | 0 |
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Workout Graph
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