Bernd Becke 14:43 row
2,239m
Meters
14:43.2
Time
3:17.2
Pace
111
Calories
118
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 112 |
March 13, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.2 | 2,239m | 3:17.2 | 46 | 457 | 25 | 118 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 25 | 115 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 26 | 117 |
| 14:43.2 | 738m | 3:11.8 | 50 | 470 | 26 | 124 |
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