Bernd Becke 7:03 row
1,162m
Meters
7:03.1
Time
3:02.0
Pace
58
Calories
122
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 113 |
March 13, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.1 | 1,162m | 3:02.0 | 58 | 499 | 25 | 122 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 26 | 120 |
| 7:03.1 | 361m | 2:50.4 | 71 | 543 | 25 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.