Bernd Becke 1000m row
1,000m
Meters
6:18.3
Time
3:09.1
Pace
50
Calories
118
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 166 |
| Drag Factor | 113 |
March 13, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.3 | 1,000m | 3:09.1 | 52 | 477 | 26 | 118 |
| 1:23.1 | 200m | 3:27.7 | 39 | 434 | 27 | 122 |
| 1:19.0 | 400m | 3:17.5 | 45 | 456 | 26 | 112 |
| 1:14.5 | 600m | 3:06.2 | 54 | 486 | 27 | 117 |
| 1:10.8 | 800m | 2:57.0 | 63 | 517 | 25 | 120 |
| 1:10.9 | 1,000m | 2:57.2 | 63 | 516 | 27 | 120 |
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Workout Graph
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