Bernd Becke 7:26 row
1,122m
Meters
7:26.6
Time
3:19.0
Pace
55
Calories
109
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 191 |
| Drag Factor | 114 |
March 13, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.6 | 1,122m | 3:19.0 | 44 | 452 | 25 | 109 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 26 | 110 |
| 7:26.6 | 379m | 3:13.4 | 48 | 466 | 24 | 109 |
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