Bernd Becke 14:30 row
2,239
Meters
14:30.4
Time
3:14.3
Pace
110
Calories
133
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Stroke Count | 375 |
| Drag Factor | 114 |
March 14, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:30.4 | 2,239 | 3:14.3 | 48 | 464 | 110 | 26 | 133 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 26 | 134 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 26 | 133 |
| 14:30.4 | 706 | 3:11.5 | 50 | 471 | 35 | 26 | 134 |
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