Bernd Becke 14:40 row
2,241m
Meters
14:40.9
Time
3:16.5
Pace
112
Calories
112
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 112 |
March 14, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.9 | 2,241m | 3:16.5 | 46 | 458 | 26 | 112 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 26 | 110 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 27 | 111 |
| 14:40.9 | 719m | 3:15.3 | 47 | 461 | 26 | 116 |
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