Bernd Becke 1:13:46 row
11,129m
Meters
1:13:46.5
Time
3:18.8
Pace
551
Calories
174
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 1961 |
| Drag Factor | 212 |
March 16, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:46.5 | 11,129m | 3:18.8 | 44 | 453 | 26 | 174 |
| 10:00.0 | 1,436m | 3:28.9 | 38 | 432 | 27 | 186 |
| 20:00.0 | 1,475m | 3:23.3 | 42 | 443 | 26 | 187 |
| 30:00.0 | 1,492m | 3:21.0 | 43 | 448 | 26 | 188 |
| 40:00.0 | 1,500m | 3:20.0 | 44 | 450 | 26 | 188 |
| 50:00.0 | 1,517m | 3:17.7 | 45 | 455 | 27 | 188 |
| 1:00:00.0 | 1,545m | 3:14.1 | 48 | 464 | 27 | 189 |
| 1:10:00.0 | 1,564m | 3:11.8 | 50 | 470 | 27 | 139 |
| 1:13:46.5 | 602m | 3:08.1 | 53 | 480 | 26 | 127 |
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Workout Graph
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