Bernd Becke 22:07 row

3,349m

Meters

22:07.5

Time

3:18.1

Pace

165

Calories

135

Heart Rate

Average Watts45
Calories Per Hour454
Stroke Rate26
Stroke Count584
Drag Factor113

March 16, 2024 15:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:07.5 3,349m 3:18.1 45 454 26 135
5:00.0 703m 3:33.3 36 423 26 133
10:00.0 750m 3:20.0 44 450 26 134
15:00.0 773m 3:14.0 48 464 27 139
20:00.0 786m 3:10.8 50 473 27 135
22:07.5 337m 3:09.1 52 477 26 135

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Workout Graph

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