Bernd Becke 1461m row
1,461
Meters
9:15.9
Time
3:10.2
Pace
73
Calories
118
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Stroke Count | 246 |
| Drag Factor | 113 |
March 16, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:15.9 | 1,461 | 3:10.2 | 51 | 474 | 73 | 26 | 118 |
| 1:58.6 | 300 | 3:17.6 | 45 | 455 | 15 | 27 | 116 |
| 1:53.5 | 600 | 3:09.1 | 52 | 477 | 15 | 26 | 118 |
| 1:53.4 | 900 | 3:09.0 | 52 | 478 | 15 | 26 | 119 |
| 1:53.2 | 1,200 | 3:08.6 | 52 | 479 | 15 | 27 | 120 |
| 1:37.2 | 1,461 | 3:06.2 | 54 | 486 | 13 | 27 | 120 |
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Workout Graph
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