Bernd Becke 1000m row
1,000m
Meters
6:02.1
Time
3:01.0
Pace
50
Calories
120
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 113 |
March 16, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.1 | 1,000m | 3:01.0 | 59 | 502 | 26 | 120 |
| 1:19.5 | 200m | 3:18.7 | 45 | 453 | 27 | 116 |
| 1:14.8 | 400m | 3:07.0 | 54 | 484 | 27 | 116 |
| 1:12.8 | 600m | 3:02.0 | 58 | 499 | 26 | 120 |
| 1:09.3 | 800m | 2:53.2 | 67 | 531 | 27 | 123 |
| 1:05.7 | 1,000m | 2:44.2 | 79 | 571 | 27 | 129 |
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Workout Graph
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