Bernd Becke 42:17 row
6,682m
Meters
42:17.4
Time
3:09.8
Pace
330
Calories
122
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 1120 |
| Drag Factor | 114 |
March 18, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.4 | 6,682m | 3:09.8 | 51 | 475 | 26 | 122 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 26 | 134 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 27 | 133 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 27 | 134 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 27 | 134 |
| 25:00.0 | 790m | 3:09.8 | 51 | 475 | 27 | 124 |
| 30:00.0 | 792m | 3:09.3 | 52 | 477 | 27 | 108 |
| 35:00.0 | 800m | 3:07.5 | 53 | 482 | 27 | 111 |
| 40:00.0 | 811m | 3:04.9 | 55 | 490 | 26 | 113 |
| 42:17.4 | 366m | 3:07.7 | 53 | 482 | 26 | 109 |
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Workout Graph
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