Bernd Becke 7:34 row
1,132m
Meters
7:34.9
Time
3:20.9
Pace
55
Calories
129
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 114 |
March 18, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.9 | 1,132m | 3:20.9 | 43 | 448 | 25 | 129 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 26 | 125 |
| 7:34.9 | 396m | 3:15.5 | 47 | 461 | 25 | 133 |
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