Bernd Becke 1:06:58 row
10,039m
Meters
1:06:58.1
Time
3:20.1
Pace
496
Calories
123
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 1759 |
| Drag Factor | 228 |
March 19, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:58.1 | 10,039m | 3:20.1 | 44 | 450 | 26 | 123 |
| 10:00.0 | 1,474m | 3:23.5 | 42 | 442 | 27 | 134 |
| 20:00.0 | 1,463m | 3:25.0 | 41 | 439 | 26 | 136 |
| 30:00.0 | 1,482m | 3:22.4 | 42 | 445 | 26 | 133 |
| 40:00.0 | 1,488m | 3:21.6 | 43 | 446 | 26 | 127 |
| 50:00.0 | 1,502m | 3:19.7 | 44 | 451 | 26 | 110 |
| 1:00:00.0 | 1,508m | 3:18.9 | 44 | 452 | 26 | 110 |
| 1:06:58.1 | 1,122m | 3:06.3 | 54 | 486 | 25 | 112 |
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