Bernd Becke 6:59 row
1,016m
Meters
6:59.1
Time
3:26.2
Pace
50
Calories
136
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 114 |
March 19, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.1 | 1,016m | 3:26.2 | 40 | 437 | 26 | 136 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 27 | 134 |
| 6:59.1 | 294m | 3:22.5 | 42 | 444 | 26 | 138 |
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