Bernd Becke 39:50 row
6,124m
Meters
39:50.5
Time
3:15.1
Pace
303
Calories
125
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 114 |
March 20, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.5 | 6,124m | 3:15.1 | 47 | 462 | 26 | 125 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 26 | 116 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 26 | 115 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 26 | 128 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 26 | 132 |
| 25:00.0 | 778m | 3:12.8 | 49 | 468 | 26 | 132 |
| 30:00.0 | 790m | 3:09.8 | 51 | 475 | 26 | 134 |
| 35:00.0 | 791m | 3:09.6 | 51 | 476 | 27 | 134 |
| 39:50.5 | 770m | 3:08.6 | 52 | 479 | 26 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.