Bernd Becke 1693m row
1,693m
Meters
10:54.1
Time
3:13.1
Pace
84
Calories
107
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 112 |
March 22, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.1 | 1,693m | 3:13.1 | 49 | 467 | 26 | 107 |
| 2:42.3 | 400m | 3:22.8 | 42 | 444 | 26 | 106 |
| 2:37.7 | 800m | 3:17.1 | 46 | 457 | 26 | 105 |
| 2:31.1 | 1,200m | 3:08.8 | 52 | 478 | 26 | 107 |
| 2:29.3 | 1,600m | 3:06.6 | 54 | 485 | 27 | 109 |
| 0:33.7 | 1,693m | 3:01.1 | 59 | 502 | 27 | 110 |
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Workout Graph
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