Bernd Becke 7:24 row
1,123m
Meters
7:24.2
Time
3:17.7
Pace
56
Calories
108
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 110 |
March 24, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.2 | 1,123m | 3:17.7 | 45 | 455 | 25 | 108 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 26 | 109 |
| 7:24.2 | 380m | 3:09.7 | 51 | 476 | 25 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.