Bernd Becke 7:24 row
1,123
Meters
7:24.2
Time
3:17.7
Pace
56
Calories
108
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 110 |
March 24, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:24.2 | 1,123 | 3:17.7 | 45 | 455 | 56 | 25 | 108 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 26 | 109 |
| 7:24.2 | 380 | 3:09.7 | 51 | 476 | 19 | 25 | 108 |
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Workout Graph
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