Bernd Becke 10:32 row
1,530m
Meters
10:32.7
Time
3:26.7
Pace
74
Calories
119
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
| Drag Factor | 111 |
March 24, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.7 | 1,530m | 3:26.7 | 40 | 436 | 25 | 119 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 26 | 131 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 26 | 114 |
| 10:32.7 | 77m | 3:32.3 | 37 | 425 | 23 | 113 |
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