Bernd Becke 16:43 row
2,520m
Meters
16:43.9
Time
3:19.1
Pace
124
Calories
133
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 26 |
| Stroke Count | 442 |
| Drag Factor | 110 |
March 24, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.9 | 2,520m | 3:19.1 | 44 | 452 | 26 | 133 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 27 | 132 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 26 | 136 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 27 | 133 |
| 16:43.9 | 267m | 3:14.5 | 48 | 463 | 25 | 134 |
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Workout Graph
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