Bernd Becke 8:56 row
1,423m
Meters
8:56.2
Time
3:08.4
Pace
71
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 111 |
March 24, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.2 | 1,423m | 3:08.4 | 52 | 480 | 26 | 120 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 26 | 116 |
| 8:56.2 | 674m | 2:55.2 | 65 | 523 | 26 | 125 |
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