Bernd Becke 1:07:07 row
10,033
Meters
1:07:07.9
Time
3:20.7
Pace
496
Calories
158
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 26 |
| Stroke Count | 1785 |
| Drag Factor | 223 |
March 25, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:07.9 | 10,033 | 3:20.7 | 43 | 448 | 496 | 26 | 158 |
| 10:00.0 | 1,474 | 3:23.5 | 42 | 442 | 73 | 27 | 188 |
| 20:00.0 | 1,488 | 3:21.6 | 43 | 446 | 74 | 27 | 189 |
| 30:00.0 | 1,480 | 3:22.7 | 42 | 444 | 73 | 27 | 190 |
| 40:00.0 | 1,475 | 3:23.3 | 42 | 443 | 73 | 26 | 132 |
| 50:00.0 | 1,493 | 3:20.9 | 43 | 448 | 74 | 26 | 135 |
| 1:00:00.0 | 1,496 | 3:20.5 | 43 | 449 | 74 | 26 | 134 |
| 1:07:07.9 | 1,127 | 3:09.8 | 51 | 476 | 55 | 26 | 138 |
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Workout Graph
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