Bernd Becke 34:54 row
5,125m
Meters
34:54.0
Time
3:24.2
Pace
254
Calories
126
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
| Stroke Count | 919 |
| Drag Factor | 111 |
March 25, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.0 | 5,125m | 3:24.2 | 41 | 441 | 26 | 126 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 26 | 133 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 26 | 133 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 27 | 135 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 26 | 127 |
| 25:00.0 | 744m | 3:21.6 | 43 | 446 | 27 | 132 |
| 30:00.0 | 760m | 3:17.3 | 46 | 456 | 26 | 112 |
| 34:54.0 | 770m | 3:10.9 | 50 | 473 | 26 | 116 |
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Workout Graph
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