Bernd Becke 36:43 row
5,565m
Meters
36:43.7
Time
3:17.9
Pace
275
Calories
121
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 955 |
| Drag Factor | 110 |
March 26, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:43.7 | 5,565m | 3:17.9 | 45 | 455 | 26 | 121 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 27 | 132 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 26 | 130 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 26 | 133 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 26 | 136 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 26 | 108 |
| 30:00.0 | 773m | 3:14.0 | 48 | 464 | 26 | 111 |
| 35:00.0 | 790m | 3:09.8 | 51 | 475 | 26 | 111 |
| 36:43.7 | 273m | 3:09.9 | 51 | 475 | 25 | 110 |
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Workout Graph
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