Bernd Becke 33:11 row
5,018m
Meters
33:11.3
Time
3:18.4
Pace
248
Calories
113
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 870 |
| Drag Factor | 109 |
March 26, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.3 | 5,018m | 3:18.4 | 45 | 454 | 25 | 113 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 26 | 119 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 26 | 122 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 26 | 118 |
| 20:00.0 | 760m | 3:17.3 | 46 | 456 | 26 | 110 |
| 25:00.0 | 773m | 3:14.0 | 48 | 464 | 26 | 110 |
| 30:00.0 | 768m | 3:15.3 | 47 | 461 | 26 | 110 |
| 33:11.3 | 497m | 3:12.4 | 49 | 468 | 26 | 108 |
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Workout Graph
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