Bernd Becke 14:33 row
2,236m
Meters
14:33.9
Time
3:15.4
Pace
111
Calories
140
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 110 |
March 27, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.9 | 2,236m | 3:15.4 | 47 | 461 | 25 | 140 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 26 | 158 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 26 | 131 |
| 14:33.9 | 757m | 3:00.9 | 59 | 503 | 26 | 133 |
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