Bernd Becke 14:45 row
2,237m
Meters
14:45.2
Time
3:17.8
Pace
111
Calories
129
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 109 |
March 27, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.2 | 2,237m | 3:17.8 | 45 | 455 | 25 | 129 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 26 | 129 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 26 | 129 |
| 14:45.2 | 746m | 3:11.1 | 50 | 472 | 25 | 129 |
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