Bernd Becke 42:18 row
6,680m
Meters
42:18.1
Time
3:09.9
Pace
331
Calories
121
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
| Drag Factor | 111 |
April 01, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.1 | 6,680m | 3:09.9 | 51 | 475 | 26 | 121 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 26 | 131 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 26 | 113 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 26 | 114 |
| 20:00.0 | 789m | 3:10.1 | 51 | 475 | 26 | 119 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 27 | 134 |
| 30:00.0 | 798m | 3:07.9 | 53 | 481 | 26 | 118 |
| 35:00.0 | 806m | 3:06.1 | 54 | 486 | 27 | 118 |
| 40:00.0 | 824m | 3:02.0 | 58 | 499 | 27 | 121 |
| 42:18.1 | 382m | 3:00.7 | 59 | 503 | 26 | 122 |
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Workout Graph
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