Bernd Becke 1000m row
1,000m
Meters
6:16.0
Time
3:08.0
Pace
50
Calories
118
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 110 |
April 01, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.0 | 1,000m | 3:08.0 | 53 | 481 | 26 | 118 |
| 1:19.7 | 200m | 3:19.2 | 44 | 452 | 27 | 115 |
| 1:13.6 | 400m | 3:04.0 | 56 | 493 | 27 | 120 |
| 1:12.7 | 600m | 3:01.7 | 58 | 500 | 27 | 120 |
| 1:15.0 | 800m | 3:07.5 | 53 | 482 | 26 | 119 |
| 1:15.0 | 1,000m | 3:07.5 | 53 | 482 | 27 | 118 |
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Workout Graph
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