Bernd Becke 16:17 row
2,566m
Meters
16:17.6
Time
3:10.4
Pace
126
Calories
113
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Stroke Count | 432 |
| Drag Factor | 112 |
April 02, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.6 | 2,566m | 3:10.4 | 51 | 474 | 26 | 113 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 27 | 109 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 27 | 113 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 27 | 121 |
| 16:17.6 | 216m | 2:59.6 | 60 | 507 | 25 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.