Bernd Becke 35:53 row
5,563m
Meters
35:53.1
Time
3:13.5
Pace
274
Calories
114
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 935 |
| Drag Factor | 111 |
April 02, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:53.1 | 5,563m | 3:13.5 | 48 | 466 | 26 | 114 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 26 | 110 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 26 | 111 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 26 | 113 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 26 | 115 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 26 | 114 |
| 30:00.0 | 795m | 3:08.6 | 52 | 479 | 26 | 117 |
| 35:00.0 | 818m | 3:03.3 | 57 | 495 | 27 | 122 |
| 35:53.1 | 139m | 3:11.0 | 50 | 472 | 23 | 115 |
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