Bernd Becke 629m row
629m
Meters
3:48.8
Time
3:01.8
Pace
31
Calories
117
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 112 |
April 02, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 629m | 3:01.8 | 58 | 500 | 26 | 117 |
| 1:16.6 | 200m | 3:11.5 | 50 | 471 | 27 | 114 |
| 1:12.1 | 400m | 3:00.2 | 60 | 505 | 26 | 119 |
| 1:10.4 | 600m | 2:56.0 | 64 | 520 | 26 | 119 |
| 0:09.7 | 629m | 2:47.2 | 75 | 557 | 25 |
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Workout Graph
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